Excellence in Mental Wellness — Delivered Personally.
At Thrive Mental Health, we believe that personal growth and healing are possible at any stage of life when you have the right support, guidance, and space for reflection. Our practice, led by experienced and deeply committed clinicians, offers a welcoming, collaborative environment for individuals and families seeking meaningful, lasting change.
About Thrive Mental Health
Thrive Mental Health was founded by Jonnie Hontanosas, LMSW, an AAPI therapist, mental health educator, and lifelong learner. She started this practice to foster honest conversations about healing, growth, and how we can create a kinder, more thoughtful society. One mind at a time.
Therapy Services
At Thrive, we provide compassionate counseling to help you navigate life’s challenges and enhance your mental well-being.
Personalized Care
Each session is tailored to your unique needs in a safe, nonjudgmental space. We meet you where you are.
Evidence-Based Approaches
Using proven techniques like CBT, DBT, and trauma-informed therapy, we collaborate with you to manage stress, anxiety, depression, and other mental health concerns.
Holistic Wellness
Beyond therapy, we integrate mindfulness, self-care, and lifestyle practices to support overall well-being.